Come practice with me!

Literary Yoga

Unique poetry/literature-inspired yoga workshops! Upcoming programs at The Rosenbach:

  • Moods: Yin Yoga Illuminated by the poetry of Mercedes de Acosta. De Acosta’ first collection of poetry, Moods (1919), offers insight into the mind of a young, ambitious artist in the midst of the modernist movement. March 29, 2025, 2-4 pm.

  • Sor Juana’s First Dream

    Join us for a unique gentle yoga experience inspired by the visionary words of Sor Juana Inés de la Cruz—poet, writer, philosopher, and Hieronymite nun. Sor Juana defied societal norms, choosing a life of study over marriage and motherhood. Her 1685 poem First Dream is a luminous meditation on the soul’s journey toward enlightenment, the vastness of the cosmos, and the interplay of light and shadow in the search for knowledge. 

    • September 2025; registration coming soon!

  • DracYoga

    Grab your mat (maybe your fangs and cape, too?) and join us for a candlelit, Dracula-inspired yoga practice! We’ll have some fun linking imagery and themes from this goth classic to a gentle flow yoga sequence. Costumes encouraged!

    • October 2025; registration coming soon!

Chair Yoga

Practice from home: weekly Zoom classes every Thursday at 10 am through The Palm Center (free with annual $25 membership). Ideal for seniors and anyone who wants to stretch and strengthen with the support of a chair. Email me for details!

Yoga for Tennis Players

Movement and meditation designed to prepare body and mind for an elevated on-court experience, inspired by “The Inner Game of Tennis” by Timothy Gallwey. Resumes June 2025 at Loveladies Tennis Club, Loveladies NJ (non-members welcome!). This is a donation-based class with all proceeds to benefit local community organizations. https://loveladiestennis.com

Private Yoga

Custom sessions for individuals or groups; choose from vinyasa, gentle, chair, yin, or restorative yoga, or a blend. In person in the Philadelphia area or Long Beach Island NJ; or on Zoom. Birthday parties, bachelorette parties—you name it, everything is better with yoga! Email me and we’ll set it up.